HayleyJan 8, 20197 minWhat 2018 Taught me.Hey! So, this is my first blog of 2019 and hopefully it’s going to be the first of many. Well, that’s my new year’s resolution anyway…...
HayleyJul 2, 20186 minIf you really want it you will find a way. How Joe Wicks changed my life.So, I made it. I somehow survived the whole three months battling along with Joe wicks AKA the body coach as my personal trainer. How am...
HayleyMar 21, 20185 min Still smashing it like a #Boss: 2 Cycles down, and the last one to go.... Finally here it is, NEW Blog alert!!!!!!! Some of you have been asking me when this next update was going to appear, and I'm pretty sure...
HayleyFeb 11, 20189 minSmashing The Body Coach 90 Day SSS "Like a Boss"!So wow, I have well and truly started this year off with a bang. If you have been following my blogs you will be well aware that I have...
HayleyJan 16, 20186 minI don't "do" New Year Resolutions.So everyone, I’m back... Happy New Year! OK, this blog is over a week or so late but no, I haven't broken my new year’s resolution to be...
HayleyNov 9, 20176 minI had been too busy to know that I was ill, but I'm not to busy to put this "Disease" in the grave.So my last #health and #fitness blog was all about more "me" time as I embarked on a new journey embracing #yoga and veering more towards...