Amazingly at the Start of May I joined The Kent Wedding Centre in Paddock Wood. I was approached for this opportunity, and I couldn't say no! I would have bl...

Hey! So, this is my first blog of 2019 and hopefully it’s going to be the first of many. Well, that’s my new year’s resolution anyway… So, instead of the usu...

So, I made it. I somehow survived the whole three months battling along with Joe wicks AKA the body coach as my personal trainer. How am I really supposed to...

Finally here it is, NEW Blog alert!!!!!!! Some of you have been asking me when this next update was going to appear, and I'm pretty sure some of you thought ...

So everyone, I’m back... Happy New Year! OK, this blog is over a week or so late but no, I haven't broken my new year’s resolution to be more on time or to g...

Party season is well and truly upon us and I have just worked my first 12 hour Saturday in a very long time, well maybe since wedding season, then it can qui...

Woohoo, I have finally got back into my fitness again.... Some of you know I have had a major battle with my health again this year so the gym was ticking by...

We are always “#too busy”. “Too busy” to catchup with long lost friends, “too busy” for phone calls to our family members, “too busy” to let the old lady cro...

Sorry I Have missed couple of blog post but have been crazy busy and just wanted to focus on this particular issue before I uploaded any others. With the pro...

Wow what an amazing 5 years I have had... It has been an absolute whirlwind of hair, beauty, courses, studying, experimenting and working extremely long hour...

Sorry guys I actually missed a blog last week and very nearly, easily, lazily missed this weeks as well. Thats all down to me being weirdly very unorganised....

Hey Friends, Sorry I actually missed a blog last week. Work has been ridiculously busy and I just thought I'd give you a little insight into what has been go...

How is it possible that a little bundle of joy that I have never met before, and has only been in the world less that 48 hours, have me falling over myself t...

Ok so its Monday again and that can mean only one thing another week another blog. Well I keep promising you a fitness blog as I have not written one this ye...

Does Christmas seem so long ago but payday still seams so far away. Is the weather constantly miserable and you were wishing you were lying on a beach instea...

so its one week into the new year and how many of you have all ready broken your New Years resolutions..... I hold my hands up I haven't actually made any re...

Wow what an amazing journey 2016 was. I started the year in a fragile state of health and have ended it in what could possibly be the best shape of my life. ...

Soooo I did it well Mark (PT) actually did it. He convinced me go get on those scales .... I have been feeling slimmer than I have for a while. I have well a...

Hey you Beauties. It has been a long, long time since I have had the courage to write a fitness blog.... Yes I did say I was going to carry on losing weight ...